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24 €

Monkfish medallion in low temperature, dried fruit flavor,
Fresh herbs and declination of cauliflower

26 €

Fondant and creamy octopus,

Grenailles potatoes from Ile de Ré and black garlic pulp

28 €

Turbot in crust-soft kadaif,

Roasted parsnip and coffee / balsamic cream

24 €

Vegetable plate based around mushrooms,
Textures and flavors of undergrowth

28 €

Mr Morille's half-cooked duck foie gras,

Jelly of hibiscus and pear poached in red wine, gingerbread



Scallops roasted, and vanilla scanted celery pulp,
Lemongrass emulsion


28 €

The oyster plate M2 producers (9 pieces) 

( 5 Gillardeau Oysters / 4 Papin Oysters)

23 €

specials oysters Gillardeau 

19 €

6 special oysters M2 Papin 


36 €

Fillet of John Dory  « à la plancha », creamy leek just smoked,

Homemade musli, apple, nuts and gastric cider vinegar

42 €

See bass of our coast, cabbage maki and crab meat,                  
Seaweed tartare with fresh lemon

43 €

Scallops grilled, and creamy risotto with girolles,

Crunchy with old parmesan cheese

45 €

Freshly caught sole lightly griddled with salted butter,

Melting potato casserole with boletus cream

47 €

Half-lobster flambé with whiskey and creamy chestnut,
Limequat confit and reduction of a bisque

11 € (per 100 gr)

Oven-roasted lobster from Brittany 
With a thin-strip julienne from the fresh- market vegetables

And lobster coral sauce


35 €

Pork belly and Limousin pluma,

Cuisine of Vendéennes mogettes and parsley emulsion

42 €

Calf’s sweet bread and langoustines from La Cotinière Port,
Lightly seared in balsamic and dried tomato vinegar


12 €

Our plateau of selected cheeses


13 €

Variation around the fig, fine jelly and pistachio biscuit,
Candied kumquat and black tea sour sorbet

13 €

Lemongrass mellow and butternut confit with vanilla,
Purple carrots mousseline and Tonka bean ice cream

13 €

Fluffy chocolate milk, dulce of corn and caramelized popcorn,

Caramel ice cream with flower of salt

13 €

Declination of mango and creamy with black cardamom,
Crunchy shortbread with berries of passion and exotic sorbet

13 €

Freshness of lychee and tangerine,
Shortbread kumbawa and espuma with rose water


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Appreciate our menus cooked seafood of our Coasts. Read more. 


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Reserve your table at Les Flots restaurant.


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Logo Les Flots
Restaurant Les Flots
Cuisine gastronomique de la mer
1 rue de la Chaîne
17000 La Rochelle
Tél. 05 46 41 32 51
Fax. 05 46 41 90 80
Ouvert tous les jours de l'année
Le midi de 12h15 à 14h00
et le soir de 19h30 à 22h

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