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24 €

The John Dory just seized,

Silky butternut and conchiglioni with ricotta, arugula chlorophyll


26 €

Grilled Galis octopus, roasted "Grenaille"potato from Mr Gousseau

Taggiasca olives, strong red wine jus

28 €

Turbot in crust-soft kadaif,

Mushroom cake, chervil cloud ans sea lettuce crisps

24 €

Vegetable plate chickpea hummus, thyme risotto croquette,

Vegetable chips and piquillo foam

28 €

Half cooked duck foie gras from Mr Morille,

Golden apple marmalade /quince and jelly of Manzana,

Granny Smith, nut cake


40 €

Admiral's Plateau 

3 Papin M2 special oysters, 3 Gillardeau M2 M2 special oysters, langoustines bulbs, shrimps and ½ crab 

28 €

The oyster plate M2 producers (9 pieces) 

( 5 Gillardeau Oysters / 4 Papin Oysters)

23 €

specials oysters Gillardeau 

19 €

6 special oysters M2 Papin 

16 €

6  specials Pertuis M3 oysters

32 €

Langoustines (500 gr), with short broth, mayonnaise

10 €



36 €

Roasted monkfish and shell marinade, 

Tagliatelle with cuttlefish Pink, iodized faim and watercress pulp

42 €

See bass of our coast,

Caviar d'Aquitaine and lemon caviar, fine tart with cauliflower pulp,

Frozen beet and emulsified juice 

36 €

Wild shade-fish and smoked eel,

Leek stew and shallot confit,

Sweet sour condiment with fine mustard

45 €

Freshly caught sole lightly griddled with salted butter,

Potato gratin and light garlic cream

47 €

Golden lobster citrus butter ans cazette, 

Mushrooms cuisine and chipsof chestnuts, candied pumpkin

11 € (per 100 gr)

Oven-roasted lobster from Brittany 
With a thin-strip julienne from the fresh- market vegetables

And lobster coral sauce


35 €

The Limousin pork, chest with herbs and braised tenderloin, 

Foot candy and black pudidng, parqnip with hazelnut butter,

Full-bodied juice with Szechouan pepper

38 €

Calf's sweet bread and langoustines from La Cotinière Port,

Lightly seared in balsamic and dried tomato vinegar 


12 €

Our plateau of selected cheeses


12 €

Spring roll bananawith pepper Kampot,

Like a fruit paste with mango and sorbet / banana /passion

12 €

Poached pear and saffron ice cream from Poitou,

Creamy chocolate Valhrona and Cognac,

Crisp roast cereals

12 €

Grand Cru chocolate ice cream bar,
Milk tube, cazette chips, almond milk ice cream

12 €

Fine citrus tart, shortbread combava, tangerine / yuzu sorbet,

Confit of yellow lemon with Kalamansi vinegar

12 €

Granny Smith wariation, light mousse of white chocolate,
Chips and raw salad, apple / lemon sorbet 


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Appreciate our menus cooked seafood of our Coasts. Read more. 


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Reserve your table at Les Flots restaurant.


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Logo Les Flots
Restaurant Les Flots
Cuisine gastronomique de la mer
1 rue de la Chaîne
17000 La Rochelle
Tél. 05 46 41 32 51
Fax. 05 46 41 90 80
Ouvert tous les jours de l'année
Le midi de 12h15 à 14h00
et le soir de 19h30 à 22h

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