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24 €

Albacore tuna with condiments and roasted sesame oil,

Candied peppers and watermelon

26 €

Fondant and creamy octopus,

Grenailles potatoes from Ile de Ré and black garlic pulp

28 €

Turbot in crust-soft kadaif,

Braised sucrine and new onions, jus meurette

24 €

Vegetables plate, carrot textures,
Golden almonds and rhubarb with sichuan pepper

28 €

Mr Morille's half-cooked duck foie gras,

Acidulated strawberries in two versions and "tradition" bread of the baker



Diving Razor shell fish in marinière,
Cromesquis of pig's feet with candied shallots,
Piquillos chutney and iodized foam


40 €

Admiral's Platter

3 special Papin M2 oysters, 3 Gillardeau special M2 oysters, langoustines, whelks, brown shrimps and half a crab

28 €

The oyster plate M2 producers (9 pieces) 

( 5 Gillardeau Oysters / 4 Papin Oysters)

23 €

specials oysters Gillardeau 

19 €

6 special oysters M2 Papin 

20 €

Whole crab

32 €

Langoustines (500 gr), with short broth, mayonnaise

10 €



35 €

The white fish cooked on the grill,  ciabatta bread with the scent of a pissaladière,
Crunchy fennel and taggiasca olive 

42 €

See bass of our coast, Zucchini cannelloni, ricotta and condiments,                         
Virgin of raspberry and chips of punk berries

39 €

Brill on bone , vegetables risotto with asparagus tips, 

Fresh morels, China chive pesto  

11 € (per 100 gr)

Oven-roasted lobster from Brittany 
With a thin-strip julienne from the fresh- market vegetables

And lobster coral sauce

45 €

Freshly caught sole lightly griddled with salted butter,

Potato gratin and light garlic cream

47 €

Golden lobster in Iberian ventrèche, crushed potato with paprika oil,                        
Strong juice with candied shallots



35 €

Maturated beef fillet and black angus tartare with oysters,
Confit and red onion pickles, tomato pulp with juice

42 €

Calf's sweet bread and langoustines from La Cotinière Port,

Lightly seared in balsamic and dried tomato vinegar 


12 €

Our plateau of selected cheeses


13 €

Melon in jelly scented with peppermint and declination of peaches,               
Crisp with cherry blossom and matcha tea ice cream

13 €

As an apricot band pie, Breton shortbread with verbena,

Lemon thyme cream, apricot sorbet /passion fruit

13 €

Crunchy tube with cocoa gruè, milk chocolate mousse and dulcey ganache,
Almond ice cream balsamic vinegar

13 €

Mirabelle macerated with Syrah wine, creamy mascarpone /cardamom,
Sparkling sugar candies and plum marmalade with chestnut honey

13 €

Tasting of red fruits and notes of peppers,

Muscovado sugar puff pastry, light strawberry cream Gin / blueberry sorbet          


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Appreciate our menus cooked seafood of our Coasts. Read more. 


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Reserve your table at Les Flots restaurant.


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Logo Les Flots
Restaurant Les Flots
Cuisine gastronomique de la mer
1 rue de la Chaîne
17000 La Rochelle
Tél. 05 46 41 32 51
Fax. 05 46 41 90 80
Ouvert tous les jours de l'année
Le midi de 12h15 à 14h00
et le soir de 19h30 à 22h

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