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24 €

Albacore tuna with condiments and roasted sesame oil,

Candied peppers and watermelon

26 €

Fondant and creamy octopus,

Grenailles potatoes from Ile de Ré and black garlic pulp

28 €

Turbot in crust-soft kadaif,

Braised sucrine and new onions, jus meurette

24 €

Vegetables plate, carrot textures,
Golden almonds and rhubarb with sichuan pepper

28 €

Mr Morille's half-cooked duck foie gras,

Acidulated strawberries in two versions and "tradition" bread of the baker



Carpaccio local fishing bass, home smocked by Timut pepper,
Crunchy condiments and vegetables


40 €

Admiral's Platter

3 special Papin M2 oysters, 3 Gillardeau special M2 oysters, langoustines, whelks, brown shrimps and half a crab

28 €

The oyster plate M2 producers (9 pieces) 

( 5 Gillardeau Oysters / 4 Papin Oysters)

23 €

specials oysters Gillardeau 

19 €

6 special oysters M2 Papin 

20 €

Whole crab

32 €

Langoustines (500 gr), with short broth, mayonnaise

10 €



35 €

The white fish cooked on the grill,  ciabatta bread with the scent of a pissaladière,
Crunchy fennel and taggiasca olive 

42 €

See bass of our coast, Zucchini cannelloni, ricotta and condiments,                         
Virgin of raspberry and chips of punk berries

39 €

Brill on bone , vegetables risotto with asparagus tips, 

Fresh morels, China chive pesto  

11 € (per 100 gr)

Oven-roasted lobster from Brittany 
With a thin-strip julienne from the fresh- market vegetables

And lobster coral sauce

45 €

Freshly caught sole lightly griddled with salted butter,

Potato gratin and light garlic cream

47 €

Golden lobster in Iberian ventrèche, crushed potato with paprika oil,                        
Strong juice with candied shallots



35 €

Maturated beef fillet and black angus tartare with oysters,
Confit and red onion pickles, tomato pulp with juice

42 €

Calf's sweet bread and langoustines from La Cotinière Port,

Lightly seared in balsamic and dried tomato vinegar 


12 €

Our plateau of selected cheeses


13 €

Melon in jelly scented with peppermint and declination of peaches,               
Crisp with cherry blossom and matcha tea ice cream

13 €

As an apricot band pie, Breton shortbread with verbena,

Lemon thyme cream, apricot sorbet /passion fruit

13 €

Crunchy tube with cocoa gruè, milk chocolate mousse and dulcey ganache,
Almond ice cream balsamic vinegar

13 €

Variation around rhubarb, raspberry seed and meringue chips,
Ice cream with lavander flower

13 €

Tasting of red fruits and notes of peppers,

Muscovado sugar puff pastry, light strawberry cream Gin / blueberry sorbet          


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Appreciate our menus cooked seafood of our Coasts. Read more. 


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Reserve your table at Les Flots restaurant.


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Logo Les Flots
Restaurant Les Flots
Cuisine gastronomique de la mer
1 rue de la Chaîne
17000 La Rochelle
Tél. 05 46 41 32 51
Fax. 05 46 41 90 80
Ouvert tous les jours de l'année
Le midi de 12h15 à 14h00
et le soir de 19h30 à 22h

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