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Starters

 
24 €

Monkfish medallion in low temperature, dried fruit flavor,
Fresh herbs and declination of cauliflower

 
26 €

Fondant and creamy octopus,

Grenailles potatoes from Ile de Ré and black garlic pulp

 
28 €

Turbot in crust-soft kadaif,

Roasted parsnip and coffee / balsamic cream

 
24 €

Vegetable plate based around mushrooms,
Textures and flavors of undergrowth

 
28 €

Mr Morille's half-cooked duck foie gras,

Jelly of hibiscus and pear poached in red wine, gingerbread

 

 
26€

Scallops roasted, and vanilla scanted celery pulp,
Lemongrass emulsion

SEAFOOD:

28 €

The oyster plate M2 producers (9 pieces) 

( 5 Gillardeau Oysters / 4 Papin Oysters)

 
23 €

specials oysters Gillardeau 

 
19 €

6 special oysters M2 Papin 

Fish

 
36 €

Fillet of John Dory  « à la plancha », creamy leek just smoked,

Homemade musli, apple, nuts and gastric cider vinegar

 
42 €

See bass of our coast, cabbage maki and crab meat,                  
Seaweed tartare with fresh lemon

 
43 €

Scallops grilled, and creamy risotto with girolles,

Crunchy with old parmesan cheese

 
 
45 €

Freshly caught sole lightly griddled with salted butter,

Melting potato casserole with boletus cream

 
47 €

Half-lobster flambé with whiskey and creamy chestnut,
Limequat confit and reduction of a bisque

 
11 € (per 100 gr)

Oven-roasted lobster from Brittany 
With a thin-strip julienne from the fresh- market vegetables

And lobster coral sauce

MEATS

35 €

Pork belly and Limousin pluma,

Cuisine of Vendéennes mogettes and parsley emulsion

 
42 €

Calf’s sweet bread and langoustines from La Cotinière Port,
Lightly seared in balsamic and dried tomato vinegar

CHEESE

12 €

Our plateau of selected cheeses

Desserts

13 €

Variation around the fig, fine jelly and pistachio biscuit,
Candied kumquat and black tea sour sorbet

 
13 €

Lemongrass mellow and butternut confit with vanilla,
Purple carrots mousseline and Tonka bean ice cream

 
13 €

Fluffy chocolate milk, dulce of corn and caramelized popcorn,

Caramel ice cream with flower of salt

 
13 €

Declination of mango and creamy with black cardamom,
Crunchy shortbread with berries of passion and exotic sorbet

 
13 €

Freshness of lychee and tangerine,
Shortbread kumbawa and espuma with rose water

Menus

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Appreciate our menus cooked seafood of our Coasts. Read more. 

Coffrets-cadeaux

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Reserve your table at Les Flots restaurant.

Reservation

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Logo Les Flots
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Restaurant Les Flots
Cuisine gastronomique de la mer
1 rue de la Chaîne
17000 La Rochelle
Tél. 05 46 41 32 51
Fax. 05 46 41 90 80
contact@les-flots.com
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Ouvert tous les jours de l'année
Le midi de 12h15 à 14h00
et le soir de 19h30 à 22h
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