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24 €

Landes asparagus and caviar seeds,
Mackerel in spicy marinade, fresh fennel and celery

26 €

Grilled Galis octopus, roasted "Grenaille"potato from Mr Gousseau

Taggiasca olives, strong red wine jus

28 €

Turbot in crust-soft kadaif,

Mushroom cake, chervil cloud ans sea lettuce crisps

24 €

Vegetables plate, carrot textures,
Golden almonds and rhubarb with sichuan pepper

28 €

Half cooked duck foie gras from Mr Morille,

Clementine marmalade and orangette brioche



Carpaccio local fishing bass, home smocked by Timut pepper,
Crunchy condiments and vegetables


40 €

Admiral's Plateau 

3 Papin M2 special oysters, 3 Gillardeau M2 M2 special oysters, langoustines bulbs, shrimps and ½ crab 

28 €

The oyster plate M2 producers (9 pieces) 

( 5 Gillardeau Oysters / 4 Papin Oysters)

23 €

specials oysters Gillardeau 

19 €

6 special oysters M2 Papin 

16 €

6  specials Pertuis M3 oysters

32 €

Langoustines (500 gr), with short broth, mayonnaise

10 €



35 €

Fillet of John Dory just seized, beet carpaccio,
Smoked white fish with chioggia condiment, tarragon espuma

38 €

Roasted scallops, scented with Iberian ham,

Creamy risotto and smoked leek

42 €

See bass of our coast,

Fennel and confit of Buddha's hand

Oscillate caviar toast and chlorophyll

11 € (per 100 gr)

Oven-roasted lobster from Brittany 
With a thin-strip julienne from the fresh- market vegetables

And lobster coral sauce

45 €

Freshly caught sole lightly griddled with salted butter,

Potato gratin and light garlic cream

47 €

Golden lobster citrus butter ans cazette, 

Mushrooms cuisine and chipsof chestnuts, candied pumpkin



35 €

Saddle of lamb in parsley breadcrumbs, candied shoulder burger,
Tomme of sheep and spring vegetables

42 €

Calf's sweet bread and langoustines from La Cotinière Port,

Lightly seared in balsamic and dried tomato vinegar 


12 €

Our plateau of selected cheeses


13 €

Grapefruit in creamy jelly,

Mounted ganache, nashi with Séchouan pepper and black tea sorbet

13 €

Country strawberry and light vanilla mascarpone
Liquorice emulsion and elderberry flower sorbet

13 €

Crunchy tube with cocoa gruè, milk chocolate mousse and dulcey ganache,
Almond ice cream balsamic vinegar

13 €

Variation around rhubarb, raspberry seed and meringue chips,
Ice cream with lavander flower

13 €

Tasting of exotic fruits, mango confit and torrefied sesame biscuit,
Banana sorbet / passion


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Appreciate our menus cooked seafood of our Coasts. Read more. 


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Reserve your table at Les Flots restaurant.


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Logo Les Flots
Restaurant Les Flots
Cuisine gastronomique de la mer
1 rue de la Chaîne
17000 La Rochelle
Tél. 05 46 41 32 51
Fax. 05 46 41 90 80
Ouvert tous les jours de l'année
Le midi de 12h15 à 14h00
et le soir de 19h30 à 22h

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